Improve your agility, performance and recovery

Sports Massage focuses on specific muscles used by the athlete to enhance performance in your chosen sport. A programme of Sports Massage can provide injury rehabilitation, enhance athletic endurance, decrease chances of getting injured, plus shorten recovery times after athletic activity.

At the Harvey Centre, together we will create a plan to help you reach your goals, maintain your agility, plus recover after the event whether it's a weekly training or Ironman.

My integrated approach utilises Neuromuscular Therapy, targeted stretching and Swedish Massage.

Benefits of Sports Massage:

• Shorten your recovery time between workouts

• Improve your ability to sprint around the field

• Reduce your chance of injury through creating flexibility in your muscles

If you get Achilles Tendon problems this is the treatment for you. There are some muscles that are the usual suspects and I know exactly how to reduce pain, help you avoid tearing the tendon and reverse the potential for tears.

Golf | Running | Netball | Football | Cricket | Musician | Swimming

Conditions we treat

• Achilles Tendon tightness

• Lower Back Pain

• Hip Flexor

• Knee Pain

• Tennis | Golfer's Elbow

• Rotator Cuff and Shoulder Pain

• Groin (Adductor) Strains

Prices

1 hour
$95

1.5 hour
$140

Allow for 1 to 1.5 hours